Seven Essential Oils to Help You with Your Vertigo

The essential oil market is valued at about $3.4 billion. And this shouldn’t be a shock to you considering how lots of people buy an essential oil or two.

After all, they’re useful. Not only do essential oils help freshen up the room, they can also be a good substitute to conventional medications for vertigo.

In this post, let’s explore the seven essential oils that will help you with your vertigo. This way, you’ll know which essential oil to take home.

Here they are.

1. Lavender

Lavender essential oil is widely known for its calming effect on the body, which in turn would cause you to sleep.

This essential oil can cure anxiety and ear inflammation, two symptoms that often show in vertigo sufferers. It can also soothe the nerves, the part of the body that is affected by the said illness.

Apply a few drops of the oil to your pillow before sleeping. During daytime, you can diffuse the oil to relieve you of long-term giddiness.

2. Clary Sage

Clary sage essential oil is among the top 18 essential oils for anxiety. It works as a sedative, which can reduce anxiety attacks and calm the nerves.

It also helps the nerves maintain and promote balance, a thing which vertigo patients are usually suffering from.

Dizziness is a thing of the past whenever you use this oil, especially for chronic sufferers.

Diffuse 5-6 drops clary sage in 100ml water. You can also apply a diluted version onto chest. However, it’s not for people with skin sensitivities.

3. Ginger

Ginger essential oil is not only meant for flavorful cooking. The essential oil is also effective in treating digestive discomfort such as vomitting, which is common in people with vertigo.

This essential oil can also relieve headache, nausea, and general dizziness. If you feel like a vertigo episode is coming, rub diluted ginger essential oil onto chest, neck and temples.

4. Rose

Rose essential oil has a beautiful and charming scent, but did you know this helps on how to get rid of your vertigo symptoms?

Diffusing of or bathing in 5 drops rose essential oil has a calming and relaxing feeling throughout your mind and body.

Vertigo patients choose this oil for anxiety attacks, on the onset of peripheral symptoms and spinning sensation. It has chemical properties that directly work in easing down an impaired central nervous system.

5. Frankincense

Frankincense essential oil can calm down anxiousness, balance the lopsided vestibules in your ear, and relax the nervous system.

The chemical compounds in frankincense stabilizes your condition and promote a healthy sense of balance.

A few drops is all you need to rub on your temples, neck and chest area.

6. Peppermint

Because of the refreshing scent of peppermint essential oil, it can clear up the airways bringing oxygen to your brain which reduces headache and nausea.

It can also alleviate vomitting and can calm tensed nerves.

Peppermint essential oil is very versatile, either used by diffusing, inhaling, or rubbing onto skin.

7. Basil

Basil essential oil has a similar function with peppermint, that it calms the nerves and promote healthy oxygen supply to the brain. But it’s also useful for motion sickness and digestive issues.

You can diffuse 5-6 drops of basil essential oil for all-day relief from vertigo.

Final Thoughts

I’ve listed the most used essential oils on how to get rid of your vertigo. It says something about their effectiveness. These 7 essentials oils would help you on your feet in no time.

You may also check out this post to help you: How to Get Rid of Vertigo: The Ultimate Guide.

But if I have to pick, I’d recommend clary sage, peppermint, and lavender, used in synergy. They are widely available, cheaper than others and have multi-purpose uses.

Do note that these oils should be diluted—with a carrier oil, like grapeseed oil—prior to application. And always consult your healthcare provider for proper use of these oils.

Also available on Amazon is this Lagunamoon Essential Oils gift set containing: six essential oils that you can give to your loved ones. You can buy it for yourself, too!

You can use it for your diffuser, humidifier, massage, aromatherapy, skin care, and hair care.

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